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	<title>newfoundsun&#039;s blog</title>
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	<link>http://newfoundsun.wordpress.com</link>
	<description>My journey with Crohn&#039;s, and finding life again.</description>
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		<title>Next steps&#8230;.</title>
		<link>http://newfoundsun.wordpress.com/2012/01/24/next-steps/</link>
		<comments>http://newfoundsun.wordpress.com/2012/01/24/next-steps/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:39:22 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Crohn&#039;s Journal]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1078</guid>
		<description><![CDATA[So I&#8217;m looking back, remembering what I did after that first step of eating mostly Chicken Soup for three weeks. I don&#8217;t need to revisit this for my own health&#8230;I just figured it was a good thing to go back over those steps, in case anyone is needing some help in where to start. After [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1078&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Where to begin?</title>
		<link>http://newfoundsun.wordpress.com/2012/01/21/where-to-begin/</link>
		<comments>http://newfoundsun.wordpress.com/2012/01/21/where-to-begin/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 23:12:50 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Crohn&#039;s Journal]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1075</guid>
		<description><![CDATA[After hearing of another person close to me being diagnosed with a digestive condition, I thought back to how I began this journey to healing foods and eating. In reality, it began with the GI doctor telling me, in my sedated-haze, that diet plays no role in Crohn&#8217;s. I had to ask him that same [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1075&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Vacation Food</title>
		<link>http://newfoundsun.wordpress.com/2012/01/17/vacation-food/</link>
		<comments>http://newfoundsun.wordpress.com/2012/01/17/vacation-food/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:57:04 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Crohn&#039;s Journal]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1072</guid>
		<description><![CDATA[We recently went on a 5 day vacation, and I had pretty good success with foods while gone from my home kitchen. Thankfully, I knew we would be staying in a condo with a full kitchen, so I knew that I could cook, once there. I&#8217;ve been able to really dial-in this past year as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1072&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>IV</title>
		<link>http://newfoundsun.wordpress.com/2012/01/10/iv/</link>
		<comments>http://newfoundsun.wordpress.com/2012/01/10/iv/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 17:35:22 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Crohn&#039;s Journal]]></category>
		<category><![CDATA[Doctor Journal]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1070</guid>
		<description><![CDATA[Good grief&#8230;.can&#8217;t my body just figure this stuff out? Two IV&#8217;s ago I had this massive dose of energy, so much that I felt I my body couldn&#8217;t keep up with how fast my insides were going. This time, I not only DIDN&#8217;T have energy, I had a huge crash just a few short hours [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1070&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Courage</title>
		<link>http://newfoundsun.wordpress.com/2012/01/09/courage/</link>
		<comments>http://newfoundsun.wordpress.com/2012/01/09/courage/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 22:08:21 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Crohn&#039;s Journal]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1068</guid>
		<description><![CDATA[At dinner the other night I asked my kiddos, almost 8 years old and 9, what they thought of when I said the word &#8220;courage&#8221;? We pray for courage all the time, but I wanted to get a grasp of their understanding of what the word means. I loved their answers&#8230;.and the surprise I realized [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1068&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Reset&#8230;</title>
		<link>http://newfoundsun.wordpress.com/2012/01/06/reset/</link>
		<comments>http://newfoundsun.wordpress.com/2012/01/06/reset/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 17:56:38 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Crohn&#039;s Journal]]></category>
		<category><![CDATA[Crohn's]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1062</guid>
		<description><![CDATA[Okay, the holiday&#8217;s are over, life is back to normal. It is time to reset. I&#8217;ve had a ton of words running through my head over the past month that I&#8217;ve wanted to blog on, but just didn&#8217;t have the time or energy. I&#8217;m taking this opportunity to tell, mostly myself, that it&#8217;s time to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1062&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Bug!!!</title>
		<link>http://newfoundsun.wordpress.com/2011/12/28/bug/</link>
		<comments>http://newfoundsun.wordpress.com/2011/12/28/bug/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 05:10:35 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Crohn&#039;s Journal]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1057</guid>
		<description><![CDATA[Oh, I have never wished I had a stomach bug more than i did last night!!! Short story&#8230;I ended up in the bathroom for hours with liquid coming out of both ends. A couple times I had pretty bad stomach cramps, shaking, dizziness, and extreme racing heart. I ended up sleeping on the floor for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1057&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Turbo!!!!!</title>
		<link>http://newfoundsun.wordpress.com/2011/12/01/turbo/</link>
		<comments>http://newfoundsun.wordpress.com/2011/12/01/turbo/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 22:10:23 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Crohn&#039;s Journal]]></category>
		<category><![CDATA[Doctor Journal]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1053</guid>
		<description><![CDATA[I&#8217;m always amazed at my energy level after getting an IV drip.  It&#8217;s like a caffeine rush, but without the jitters.  I wonder&#8230;is this just a normal amount of energy that a normal, healthy person usually has?  For me, it&#8217;s like my body wants to run everywhere, and never get tired, and not stop for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1053&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Mexi- oh no!!!</title>
		<link>http://newfoundsun.wordpress.com/2011/11/28/mexi-oh-no/</link>
		<comments>http://newfoundsun.wordpress.com/2011/11/28/mexi-oh-no/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 07:46:42 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Crohn&#039;s Journal]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1050</guid>
		<description><![CDATA[Okay, silly title.  But sitting here at a bit before midnight, unable to sleep, I needed some humor.  We went out to a Mexican restaurant for the first time in I don&#8217;t know how long today.  I love Mexican food, and have missed it a ton these past two years.  Well, I&#8217;m not missing it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1050&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Garlic Herb Crackers</title>
		<link>http://newfoundsun.wordpress.com/2011/11/16/garlic-herb-crackers/</link>
		<comments>http://newfoundsun.wordpress.com/2011/11/16/garlic-herb-crackers/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:42:55 +0000</pubDate>
		<dc:creator>newfoundsun</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Crohn&#039;s Journal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>

		<guid isPermaLink="false">http://newfoundsun.wordpress.com/?p=1047</guid>
		<description><![CDATA[A staple in my house is this recipe, which is for crackers made with almonds (I cannot eat any store-bought crackers).  This works great for me when I need a crunchy, salty treat.  I&#8217;ve also used these for taco night, pizza night, a quick snack with almond butter and honey, and a bunch of other [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=newfoundsun.wordpress.com&amp;blog=10589043&amp;post=1047&amp;subd=newfoundsun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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