Today, I am very tired. I get days like this sometimes on the restricted diet I’m on. I know that I’m not getting all the nutrition I need. I’m still unsure about veggies, and what I can eat. I need to be more brave in those choices, but it is very hard to do when you are afraid of the symptoms returning. Usually I do pretty good. But today I just feel run down. I also am not sure what I can eat. I need something, but what? I don’t want yogurt, or another egg, or broth. I think I want bread, but not sure, and won’t go there. I just want….something.
Sometimes eating restricted isn’t so fun, you know?
I could also be tired because I’m fighting a cold, and my 7-year old daughter has had ear aches the last two nights, so I’ve not gotten a lot of sleep. I HAVE discovered though that I can take Tylenol PM to help me sleep. When I have a cold, that’s the toughest part…..trying to ignore the stuffy nose and tickle in your throat.
I sure hope I can sleep tonight. I think I’ll go make myself a cup of hot peppermint tea with fresh lemon juice and dark honey. Maybe that will help me.