Well, I did just fine with the quasi-cheese and glass of wine last night. No adverse effects at all. 🙂
But, I think I pushed it a bit tonight. I wanted a treat for me, so I made SCD Peanut Butter Cookies. They have both peanut butter and almonds in them. I ONLY ATE TWO!!!
Yet, an hour after eating them, I started having some pretty good gurgles going through. Not gas gurgles…just….gurgles. You can feel and hear it going through my bowels. Ugh!!!
I guess I need to wait a bit longer before I try nuts. I thought I could get away with like once a month doing a sweet treat. But so far, the only sweet treats I’ve found have nuts in them.
I want a bigger and stronger word here, as suits my emotions…but I want to be polite. 🙂
Off to bed I go. I’m pretty tired again today.