05 Jun

Oh, this is yummy!  I found this recipe for homemade “Jimmy Dean” sausages on one of my Crohn’s sites, tried it, and fell in love!  Because of possible preservatives and unkown ingredients, I can’t have commercially prepared sausage, but these ones do the job just fine!  This morning I just about tripled this recipe, and made enough to last me for a couple of weeks.  I’ll put most of the cooked patties in the freezer, and just pull out one or two at a time for breakfast.  Finally, something more than just eggs and veggies for breakfast!!!


16 oz. ground pork

1 egg

1 tsp salt (less if you think it might be too salty)

1/2 tsp dried parsley

1/4 tsp dried sage

1/4 tsp dried thyme

1/4 tsp dried cayenne pepper (sounds like a lot but has the exact bite the Jimmy Dean’s do!)

1/4 tsp dried coriander

Mix everything together, form into patties, and fry in coconut or olive oil.




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